Own Your Journey

Mindset
Written By Kathrine Bright

In this episode of Miles From Her View, Kat gets real about what it means to focus on your journey, tune out the noise, and stay true to your goals—whether in fitness, motherhood, or life. Fresh off a recent trail marathon, Kat shares the lessons she learned about setting aside pride and ego, listening to your body, and redefining success on your own terms.

She also dives into an inspiring quote by ultra-runner Dean Karnazes:
"A marathon is not about running, it is about salvation... only you can turn your farfetched dream into a reality."

Kat opens up about her mental and physical struggles leading up to the race, juggling family, running her business, and staying committed to training for an upcoming 100-mile race. She reminds us that only you know your plan, and no one else’s expectations should shape your journey. It’s a powerful conversation for anyone who’s ever felt overwhelmed by outside pressures, whether you’re hitting the trails or just trying to balance the chaos of everyday life.

If you’ve been feeling the weight of comparison or doubting your own progress, this episode is for you. Tune in for an honest conversation about showing up for yourself, setting realistic goals, and finding support along the way.

What You’ll Learn:

  • How to prioritize your goals without getting caught up in others’ expectations

  • The importance of listening to your body and adjusting when needed

  • Why the journey is just as important as the finish line

  • A message for busy moms who are ready to embrace their strength and fitness journey

Listen now and start owning your race—your way.

Don’t forget to rate, review, and message Kat with your thoughts on the episode. Your support helps more women find the podcast and join the conversation!

☎️ - Schedule a complimentary call to see if podcasting is a good fit for you: https://katfit.moxieapp.com/public/katfit/consultation-call
❓ - Have A Question About Strength Training, Nutrition, and cardio training? Submit It HERE:https://forms.gle/kndmqaf91psZEmPs6
📧 - Join The Email List: https://katfit.ck.page/8c2fa05ed8

Kathrine Bright

My passion is to help women in all stages of life to be strong and confident in their bodies. I specialize in prenatal and postpartum fitness to seasoned mothers. I do not specialize in one-size-fits-all routines. I customize exercises and workouts to meet my clients where they are at. I pride myself in having a working relationship with my clients where I ensure a program design that will fit seamlessly into their busy and demanding lifestyles.

https://www.kat.fit
Previous

Deep Dive in Pelvic Health with Dr. Victoria Clement
Next

13 Lessons I Learned with My Own Fitness Journey Since Becoming a Mom 13 Years Ago